What Bleeding Gums Mean
Seeing blood when you brush or floss can be alarming, but it is actually your gums sending you an important message. Healthy gums do not bleed. When they do, it almost always means there is inflammation caused by plaque bacteria.
Common Causes
Gingivitis: The earliest stage of gum disease. Plaque along the gum line irritates the tissue, making it red, puffy, and prone to bleeding. This is reversible.
Periodontitis: If gingivitis is not treated, it can progress to periodontitis. This affects the bone that supports your teeth and can lead to tooth loss.
Brushing too hard: Using a hard bristle brush or pressing too firmly can damage gum tissue and cause bleeding.
Medications: Blood thinners and some other medications can make gums bleed more easily.
Hormonal changes: Pregnancy, puberty, and menopause can make gums more sensitive to plaque.
What to Do Now
- Improve your brushing technique. Use a soft bristle brush. Angle it 45 degrees toward the gum line. Brush gently in small circles for 2 minutes, twice a day.
- Start flossing daily. Flossing removes plaque from between teeth where your brush cannot reach. Be gentle and curve the floss around each tooth.
- Check your gums with DentaSmart. Upload a photo and get insights about your gum health. If bleeding continues after 2 weeks of good hygiene, schedule a dental cleaning.
